Notebook
My Favourite Albums Released In My Lifetime So Far
A selection of albums released within my lifetime that have been a huge source of inspiration to me and that no matter what, I always end up going back to.
(Including a Spotify playlist of some of my favourite tracks).
Bee Frequency | The Healing Power Of Bees
Discover the world of ‘Apitherapy’ and ‘Bee-SMR’, where listening to the buzz of the bees is a sonic healing experience that can help people relax, destress, and in some cases, overcome PTSD.
432hz vs. 440hz: An Investigation
Is our modern 440hz tuning frequency harming are state of well-being? Should we instead be listening to music tuned to 432hz to align with the harmonies of the universe? Come on a journey with me as I explore the origins of each frequency and why the small difference between them may actually be quite significant.
Rhapsody In Blue: 100 Years
One of the most celebrated and esteemed classical-jazz works of the 20th century- Rhapsody In Blue- was premiered at the Aeolian Hall in New York City, 100 years ago today!
All Things Audrey!
In memory of our beloved Audrey Hepburn, here is a selection of beautiful music from her timelessly elegant films! Enjoy! Xx
(including a Spotify playlist)
Have a Very Vintage Christmas!
A lovely selection of vintage Christmas tracks to get you into the festive mood in the final month of the year!
(including a Spotify playlist)
The Golden Ratio & The Fibonacci Sequence
Explore the Golden Section and the Fibonacci Sequence with me to discover how they permeate art, music, architecture, and the natural world that surrounds us!
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